BLACKENED BEEF TIPS
This is a recipe for quick and easy beef tips.
Provided by Lee
Categories 100+ Everyday Cooking Recipes
Time 36m
Yield 8
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil; add beef tips. Boil beef tips until thoroughly cooked, about 15 minutes; drain.
- Transfer beef tips to a skillet over medium high heat. Add butter and onion; cook and stir until onion is very tender and dark brown, about 10 minutes. Stir in Worcestershire sauce and red pepper flakes; cook until liquid is absorbed, about 5 minutes. Cook and stir meat mixture until well coated and shiny black, 1 to 3 minutes more.
Nutrition Facts : Calories 286 calories, Carbohydrate 5.3 g, Cholesterol 120.7 mg, Fat 15.1 g, Fiber 0.4 g, Protein 30.7 g, SaturatedFat 7.1 g, Sodium 248 mg, Sugar 2.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love