HONEY DIJON CORNISH HENS OR CHICKEN

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Make and share this Honey Dijon Cornish Hens or Chicken recipe from Food.com.

Provided by lazyme

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 whole Cornish hens, split (about 2 1/2 pounds total) or 1 (2 1/2 lb) chicken, cut up
2/3 cup Grey Poupon Dijon Mustard
1/3 cup honey
1/4 cup lemon juice
2 tablespoons minced onions
1/4 teaspoon fresh rosemary, minced
1/2 cup chicken broth or 1/2 cup low sodium chicken broth
1 teaspoon cornstarch
6 slices lemons, halved
hot cooked long grain and wild rice blend

Steps:

  • Place cornish hens or chicken pieces on rack in roasting pan.
  • Bake at 350ºF for 30 minutes.
  • Meanwhile, in small bowl, blend mustard, honey, lemon juice, onion and rosemary.
  • Use 1/3 cup mustard mixture to brush over hens or chicken.
  • Bake for 30 to 40 minutes more or until done.
  • In small saucepan, blend remaining mustard mixture, chicken broth and cornstarch.
  • Cook over medium heat until mixture thickens and begins to boil.
  • Add lemon slices; cook for 1 minute.
  • Keep warm.
  • Serve hens or chicken with rice and heated mustard sauce. Garnish as desired.

Nutrition Facts : Calories 240.8, Fat 4.3, SaturatedFat 1.1, Cholesterol 108.8, Sodium 185.8, Carbohydrate 26.5, Fiber 0.5, Sugar 24.1, Protein 24.9

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