HERBED CHICKPEA SALAD

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Herbed Chickpea Salad image

Make and share this Herbed Chickpea Salad recipe from Food.com.

Provided by Sheynath

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) can chickpeas (garbanzo beans)
1 medium fresh tomato, diced
1 green bell pepper, diced
3 scallions, sliced
2 tablespoons capers
1/4 cup feta cheese, crumbled
1/4 cup of fresh mint, minced
1 garlic clove
2 -3 tablespoons red wine vinegar
2 tablespoons olive oil

Steps:

  • Rinse and drain chickpeas. Place in mixing bowl.
  • Add tomato, bell pepper, scallions, capers, cheese and mint.
  • Mince garlic, place in small bowl. Whisk in vinegar and olive oil to combine. Pour over chickpeas, toss lightly to combine.
  • Vary the flavor of the salad by using any fresh herb, or combination of herbs that would go well with your meal. Cilantro, basil, oregano, thyme and flat-leaf parsley are all delicious.

Nutrition Facts : Calories 239.1, Fat 10.2, SaturatedFat 2.5, Cholesterol 8.3, Sodium 577.4, Carbohydrate 30.4, Fiber 6.7, Sugar 2.2, Protein 8

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