HEARTY CARIBBEAN BEEF STEW

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Put a Caribbean-style spin on beef stew with this Hearty Caribbean Beef Stew recipe. Made with yucca, cilantro, carrots and more, this Hearty Caribbean Beef Stew will be your new favorite recipe on a chilly night!

Provided by My Food and Family

Categories     Home

Time 1h55m

Yield 6 servings

Number Of Ingredients 10

6 slices OSCAR MAYER Bacon, chopped
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 lb. beef stew meat, cut into 1-inch cubes
1 Tbsp. flour
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup water
2 cups cubed peeled yuca (cassava) (1/2-inch cubes)
1 large carrot, sliced
1/4 cup chopped fresh cilantro

Steps:

  • Cook and stir bacon in Dutch oven or a large heavy saucepan until crisp. Remove bacon from pan with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. drippings from pan.
  • Add dressing to drippings in pan; heat on medium heat. Coat meat with flour; add to pan. Cook on medium heat until evenly browned, stirring occasionally. Add broth, tomatoes and water; bring to boil, stirring occasionally.
  • Simmer on medium-low heat 45 min. Add yuca and carrots; cover. Cook 45 min. or until meat and yuca are tender. Stir in cilantro and cooked bacon just before serving.

Nutrition Facts : Calories 400, Fat 14 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 35 g

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