HEART HEALTHY FRIED POTATOES
My father has had two bypass surgery and i wanted to find a healthier way to make his favorite fried potatoes, so here it is!
Provided by David Henson
Categories Potatoes
Time 30m
Number Of Ingredients 5
Steps:
- 1. In a microwave safe baking dish, thinly slice unpeeled potatoes and onions.(you can peel also, i love the flavor with peel)
- 2. Liberally spray potatoes and onions with pam cooking spray.( You can also use veg. oil)
- 3. Sprinkle generous amount of Mrs.dash (or you can use salt and pepper) work all with your hands untill well mixed.
- 4. Cover with clear plastic wrap tightly, cook in microwave for 22 minutes, times may vary in microwaves
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