HEALTHY OATMEAL PANCAKES

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Healthy Oatmeal Pancakes image

These whole wheat, oatmeal, cinnamon pancakes still taste just as yummy as regular ole pancakes, but you can feel much better about eating them and they are much more filling! Enjoy!

Provided by KristiJoy

Categories     Breakfast

Time 20m

Yield 12 pancakes

Number Of Ingredients 9

1 cup whole wheat flour (I use freshly ground hard wheat)
1 cup rolled oats
1/4 cup flax seed, freshly ground (optional)
2 teaspoons cinnamon
1 tablespoon sucanat or 1 tablespoon brown sugar
1 teaspoon baking soda
2 eggs
2 -2 1/4 cups buttermilk
1/4 cup olive oil

Steps:

  • In a large bowl, combine dry ingredients.
  • Add buttermilk, eggs, and oil. Stir into dry ingredients just until blended - do not overmix.
  • Pour batter by 1/4 cupful onto a lightly greased hot griddle.
  • Turn when bubbles form on top of pancakes. Cook until second side is golden.
  • Serve with freshly cut strawberries if possible and warm maple syrup. Yum!

Nutrition Facts : Calories 128.7, Fat 6.3, SaturatedFat 1.2, Cholesterol 32.6, Sodium 160.3, Carbohydrate 14.1, Fiber 2, Sugar 2.1, Protein 4.6

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