HEALTHY LOW-FAT WHOLE WHEAT BUTTERMILK PANCAKES
These great pancakes are so healthy for you! They are so delicious and, in my opinion, if i were to be fed these i would not be able to tell that they are enything other then your regular classic buttermilk pancakes. Enjoy warm with fresh fruit and plenty of syrup to sweeten ;)
Provided by I Cant Believe Its
Categories Breakfast
Time 45m
Yield 20 pancakes, 10 serving(s)
Number Of Ingredients 12
Steps:
- Combine the 2 milks and the 2 1/2 tablespoons lemon juice and let sit for about 10 minutes.
- Sift together the flour, bran, baking powder, baking soda, cinnamon, orange zest, and sugar into a large bowl.
- In a separate bowl, whisk together the eggs, milk and lemon juice, and additional 1 tablespoon lemon juice.
- Pour the wet ingredients into the dry ingredients and whisk together until there are no more lumps.
- Spray a preheated (to proper pancake temperature) griddle with Pam.
- Cook pancakes on griddle.
Nutrition Facts : Calories 140.4, Fat 2.2, SaturatedFat 0.7, Cholesterol 44.6, Sodium 208.3, Carbohydrate 25.9, Fiber 3.9, Sugar 3.5, Protein 7.6
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