LENTIL SALAD WITH ITALIAN SAUSAGE AND MUSTARD VINAIGRETTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Lentil Salad With Italian Sausage and Mustard Vinaigrette image

Make and share this Lentil Salad With Italian Sausage and Mustard Vinaigrette recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups green lentils or 1 1/2 cups brown lentils, rinsed and picked over
3/4 lb Italian turkey sausage link, casings removed
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped celery
1 cup sliced green onion
1/2 cup chopped Italian parsley
1/2 cup extra virgin olive oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
2 garlic cloves, crushed through a press
1/2 teaspoon salt
fresh ground black pepper
red leaf lettuce
4 ripe plum tomatoes, cored and cut into wedges
2 hard-boiled eggs, peeled and halved
8 radishes

Steps:

  • Cook the lentils in boiling water to cover for about 20-25 minutes or until tender; drain, rinse with cool water, drain and set aside.
  • Crumble the sausage into a large nonstick skillet.
  • Cook over medium heat for about 5 minutes or until browned, break up the sausage with a utensil; set aside to cool.
  • In a large bowl, mix together the green and red peppers, celery, green onions, and parsley; add in the cooled lentils and sausage.
  • To make the dressing: whisk together the oil, vinegar, mustard, garlic, salt, and pepper; pour over salad; toss to coat.
  • Line plates with lettuce leaves; spoon salad into the center; garnish with tomato wedges, eggs, and radishes.

Nutrition Facts : Calories 701.8, Fat 38.2, SaturatedFat 7.6, Cholesterol 150.5, Sodium 1160.2, Carbohydrate 55.5, Fiber 25.5, Sugar 8.4, Protein 36.3

There are no comments yet!