HEALTHY KETCHUP

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Make and share this Healthy Ketchup recipe from Food.com.

Provided by dermitt3

Categories     Vegetable

Time 20m

Yield 46-50 serving(s)

Number Of Ingredients 7

4 (6 ounce) cans tomato paste
2 cups water
3/4 cup vinegar
7 tablespoons demerara sugar (found at wal-mart or regular.)
1 teaspoon onion powder
4 teaspoons salt (kosher pref.)
1/2 teaspoon garlic powder

Steps:

  • Place tomato paste in pan and stir till smooth.
  • Add water little bit at a time while stirring.
  • Add vinegar same way.
  • Add remaining ingredients and stir over low heat till simmering.
  • Place into old bottles and cool. Store in fridge.

Nutrition Facts : Calories 20.6, Fat 0.1, Sodium 320.4, Carbohydrate 4.8, Fiber 0.6, Sugar 3.7, Protein 0.7

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