CHEESY SPANISH RICE WITH CHICKEN AND BLACK BEANS
Don't let the list of ingredients scare you. This is a great recipe for just everyday, as well as for invited quests. A real comfort food. I just put boneless, skinless chicken breasts into a food processor, pulse until ground. Be very careful, the chicken can turn into a paste very quickly.
Provided by FLUFFSTER
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a 12" skillet, heat oil over med. high heat. Add chicken, onion, jalapeño and garlic. Cook,stirring to break up meat until it is no longer pink and vegetables are softened.
- Stir in rice, tomatoes with juice, paste, 1 Cup broth, chilies, cumin, chili powder, salt, and pepper. Bring to a boil, stirring occasionally.
- Reduce heat to low, cover and cook till rice is tender, about 30 minutes.
- Stir in beans and corn and continue cooking, covered, until beans and corn are heated.
- Just before serving, stir in cheese. If needed, stir in some more of the chicken broth.
Nutrition Facts : Calories 770, Fat 25.4, SaturatedFat 9.7, Cholesterol 127.2, Sodium 1646.3, Carbohydrate 95.2, Fiber 14.5, Sugar 16.9, Protein 46.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #rice #dietary #one-dish-meal #low-cholesterol #low-calorie #healthy-2 #low-in-something #pasta-rice-and-grains #long-grain-rice
You'll also love