HEALTHY FRUIT SLICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Fruit Slice image

Make and share this Healthy Fruit Slice recipe from Food.com.

Provided by Midge_

Categories     Bar Cookie

Time 36m

Yield 20 serving(s)

Number Of Ingredients 7

1 cup whole wheat flour
2 eggs
75 g butter, melted
1 cup raw sugar
1 teaspoon mixed spice
1 cup coconut
1 1/2 cups dried fruit (eg. mixed fruit, sultanas apricots)

Steps:

  • Preheat oven to 180º C (350º F). Grease 11" X 7" pan.
  • Mix together flour, eggs, butter, sugar and mixed spice.
  • Add coconut and fruit. Beat well.
  • Press into pan and bake for 26-30 minutes.
  • Cut into squares while warm.

Nutrition Facts : Calories 160.2, Fat 6.5, SaturatedFat 4.5, Cholesterol 29.2, Sodium 33.2, Carbohydrate 25.7, Fiber 2.7, Sugar 10.4, Protein 2.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-large-groups     #breakfast     #desserts     #fruit     #easy     #beginner-cook     #vegetarian     #cookies-and-brownies     #bar-cookies     #nuts     #dietary     #inexpensive     #coconut     #number-of-servings