HEALTHY BLUEBERRY WAFFELS

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HEALTHY BLUEBERRY WAFFELS image

Healthy Blueberry Waffles are so delicious you won't know they are healthy for you! They are loaded with flavor and the stuff that is good for you too, whole grains and blueberries. Energize your day with a hearty breakfast of Healthy Blueberry Waffesl

Provided by vboese

Categories     Breakfast

Time 20m

Yield 8 waffels, 4 serving(s)

Number Of Ingredients 13

1 cup white flour
1 cup whole wheat white flour or 1 cup white flour
1 tablespoon baking powder
1/2 teaspoon sea salt
2 tablespoons sugar
1/3 cup ground flax seeds (optional)
2 eggs
1 1/2 cups buttermilk
3 tablespoons melted butter, plus extra to top waffles
1/2 teaspoon vanilla
1 cup fresh blueberries or 1 cup frozen blueberries, plus extra for topping cooked waffles
1/2 cup maple syrup and powdered sugar to top cooked waffle
2 -3 tablespoons cooking oil, to brush waffle iron

Steps:

  • Mix together in large bowl flours, baking powder, salt sugar and flax.
  • Add eggs and buttermilk, and mix in with flour mixture.
  • Add melted butter and vanilla and mix altogether into a smooth texture.
  • Add fresh blueberries. If you use frozen blueberries, dust with a couple tablespoons of flour to prevent berries from bleeding blue color into the batter.
  • Heat up waffle iron and brush with cooking oil, add blueberry waffle batter and cook per directions of your waffle iron. I like to cook them until they are golden brown and slightly crispy.
  • Top finished waffles with maple syrup, a dusting of powdered sugar and more blueberries.

Nutrition Facts : Calories 485.2, Fat 19.4, SaturatedFat 7.7, Cholesterol 119.6, Sodium 772.7, Carbohydrate 64.8, Fiber 2.6, Sugar 14.7, Protein 13

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