HEALTHIER WHOLE WHEAT, LOW SUGAR/FAT MONKEY BREAD
This is a lower fat, calorie, and sugar version of an old favorite. Enjoy! The nutrition label does not recognize the sugar-free caramel. Mine that I use is 90 cals/2T. When you add 3/4 c of that and divide it by 16, your serving moves up to 176 calories/serving. Not bad at all! :)
Provided by jessmill101
Categories Breads
Time 9h40m
Yield 1 bundt, 16 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first 7 ingredients together and knead about 8 times on a floured surface. Roll dough into 2 strips.
- Refrigerate overnight.
- The next morning preheat oven to 350 degrees.
- Mix cinnamon and sugar together.
- In a separate bowl cut dough into small 2/2in pieces.
- Pour cinnamon sugar on top of dough and mix.
- Mix carmel and vanilla in separate bowl.
- Pour on top of cinnamon sugar biscuit pieces.
- Pour into a greased bundt pan and bake 40-45 minutes.
- Cool 10 minutes before eating.
Nutrition Facts : Calories 142.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.6, Sodium 229.7, Carbohydrate 29.6, Fiber 3.4, Sugar 3.3, Protein 5.5
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