GROUND TURKEY SOUP WITH WHITE RICE

Ground Turkey Soup with White Rice image

This is a robust, quick, and easy soup loaded with flavor. It's great made ahead of time, freezes well, and reheats perfectly.

Provided by lutzflcat

Time 40m

Yield 4

Number Of Ingredients 14

Ingredients

½ pound ground turkey
⅓ cup chopped onion
⅓ cup chopped celery
1 clove garlic, finely chopped
1 (14.5 ounce) can chicken broth
1 (14.5 ounce) can fire-roasted diced tomatoes with juice
3 tablespoons tomato paste
2 teaspoons Worcestershire sauce
½ teaspoon dried thyme
½ teaspoon dried oregano
1 large bay leaf
salt and ground black pepper to taste
1 cup frozen mixed vegetables
½ cup cooked white rice

Steps:

Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.
Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.
Stir in frozen vegetables and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.

Nutrition Facts : Calories 192.8 calories, Carbohydrate 22.3 g, Cholesterol 44.1 mg, Fat 4.9 g, Fiber 3.6 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 895.1 mg, Sugar 5.5 g