GROUND BEEF WITH POTATO LID

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Ground Beef With Potato Lid image

A quick and easy every day meal. Can be frozen with good result. Yoghurt can be substituted with sour cream

Provided by Deantini

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/3 lbs white potatoes, peeled, sliced thinly
1 lb extra lean ground beef
1 teaspoon thyme, dried
2 teaspoons oregano, dried
2 garlic cloves, minced
salt, pepper to taste
1 onion, finely diced
1 green bell pepper, finely diced
3 ounces tomato paste (1/2 can)
1 1/4 cups low-fat yogurt, strained to obtain sour cream consistency
1 1/2 cups cheddar cheese, shredded

Steps:

  • boil potatoes in salted water for 10 min, remove.
  • preheat oven to 400°F.
  • brown beef; season with thyme, oregano, garlic, salt & pepper.
  • add onions and green pepper and stir until softened.
  • add tomato paste.
  • in a 9 x 13 inch baking pan assemble dish:.
  • potatoes + beef mix + potatoes +yoghurt/sour cream + cheese.
  • Bake in oven for 20-25 minute.
  • serve with crusty bread and a salad.

Nutrition Facts : Calories 543.2, Fat 21.2, SaturatedFat 12.3, Cholesterol 119.3, Sodium 926.2, Carbohydrate 45, Fiber 5, Sugar 11.4, Protein 43.3

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