GROUND BEEF CURRY

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Ground Beef Curry image

A much simpler ground beef curry with potatoes. Serve over rice or serve as a stew with nana bread and some raita. From Canadian Living 2004 Issue.

Provided by daisygrl64

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 tablespoon vegetable oil
1 onion, chopped
1 jalapeno pepper, seeded and minced (optional)
1/4 cup mild indian curry paste
1 (28 ounce) can diced tomatoes
2 potatoes, peeled and diced
1/2 teaspoon salt
1 cup frozen peas
1/4 cup fresh coriander, chopped
1 tablespoon of fresh mint, chopped (or 2 tsp dried)

Steps:

  • in nonstick skillet saute beef over med-high heat, breaking up with a spoon until no longer pink, about 5 minutes.
  • drain off fat.
  • transfer to a bowl. add oil to pan, fry onion, and jalapeno (if using) until golden, for about 4 minutes. add curry paste, cook stirring until fragrant, about 1 minute.
  • stir in beef, tomatoes, potatoes and salt, cover and simmer until potatoes are tender, about 15 minutes.
  • add peas, half of the coriander and the mint, heat through.
  • sprinkle with remaining coriander and serve.

Nutrition Facts : Calories 405.5, Fat 16.3, SaturatedFat 5.3, Cholesterol 73.7, Sodium 423.3, Carbohydrate 37.3, Fiber 8.9, Sugar 9.1, Protein 29.5

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