A much simpler ground beef curry with potatoes. Serve over rice or serve as a stew with nana bread and some raita. From Canadian Living 2004 Issue.
Provided by daisygrl64
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- in nonstick skillet saute beef over med-high heat, breaking up with a spoon until no longer pink, about 5 minutes.
- drain off fat.
- transfer to a bowl. add oil to pan, fry onion, and jalapeno (if using) until golden, for about 4 minutes. add curry paste, cook stirring until fragrant, about 1 minute.
- stir in beef, tomatoes, potatoes and salt, cover and simmer until potatoes are tender, about 15 minutes.
- add peas, half of the coriander and the mint, heat through.
- sprinkle with remaining coriander and serve.
Nutrition Facts : Calories 405.5, Fat 16.3, SaturatedFat 5.3, Cholesterol 73.7, Sodium 423.3, Carbohydrate 37.3, Fiber 8.9, Sugar 9.1, Protein 29.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #main-ingredient #preparation #healthy #beef #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #ground-beef #low-in-something #meat #4-hours-or-less
You'll also love