GRILLED STEAKS WITH MUSTARD-HERB RUB RECIPE

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Grilled Steaks With Mustard-Herb Rub Recipe image

Provided by á-170456

Number Of Ingredients 8

2 tablespoons Country Dijon-style mustard
2 large garlic cloves pressed
1/2 teaspoon crumbled dried rosemary leaves
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano
1/2 teaspoon freshly-ground black pepper
4 trimmed beef rib eye, 1" thick (or boneless top loin steaks)
Salt to taste

Steps:

  • Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks. Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste. This recipe yields 4 servings. Carbohydrates: 2 grams Net Carbs: 1.5 grams Fiber: 0.5 grams Protein: 42.5 grams Fat: 38 grams Calories: 530

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