GRILLED LEMON-TARRAGON CHICKEN
Make and share this Grilled Lemon-Tarragon Chicken recipe from Food.com.
Provided by Amber Dawn
Categories Chicken Breast
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- To prepare marinade, in a gallon sized bag, combine wine, tarragon, lemon zest, and lemon zest, lemon juice and garlic; add chicken. Seal the bag, refrigerate 2 hours or overnight, turning occasionally.
- Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler or prepare the grill.
- Drain the chicken and discard the marinade. Broil or grill the chicken 5" from the heat, until the chicken is cooked through, about 5 minutes each side.
Nutrition Facts : Calories 144.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 75.6, Carbohydrate 2.2, Fiber 0.2, Sugar 0.3, Protein 26.6
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