~ GRILLED HONEY GARLIC CHICKEN ~

~ Grilled Honey Garlic Chicken ~ image

Provided by Cassie *

Categories Chicken

Time 25m

Number Of Ingredients 7

3 lb boneless skinless chicken breasts
1/2 c ketchup - i used sriracha ketchup
3 clove garlic, minced
1/8 c soy sauce
1//2 tsp sesame oil
3 1/2 Tbsp honey
salt & pepper

Steps:

1. About an hour before grilling, in a small bowl, mix the ketchup, honey, garlic, sesame oil and soy sauce. Refrigerate for an hour, this gives the garlic time to flavor the sauce.
2. Have your grill good and hot, I turn mine on medium. Salt & pepper chicken. I then spray with olive oil cooking spray so doesn't stick to grids. Grill chicken on one side for about 5 minutes, then begin basting as you turn - often, until chicken is completely cooked. Make sure you keep basting as you turn. Once done I give it one more coat. Plate and serve. Delish!