GRILLED CHICKEN SATAYS WITH PEANUT SAUCE
This recipe comes from the Food Network and is credited to Emeril Lagasse. DH and I served this as one of our tapas dishes for a New Year's Eve party and the guests raved. We are looking forward to having it many times in the summer. Serve with my peanut sauce, Recipe #301105, also by Emeril. Prep time includes marinating time. You will need 35-45 medium (7 inch) bamboo skewers, soaked in water for 15 to 30 minutes.
Provided by Dr. Jenny
Categories Very Low Carbs
Time 2h47m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the soy, oil, fish sauce, ginger, garlic, coriander, and pepper flakes. Add the chicken and toss to coat. Let marinate in the refrigerator for 2 hours, turning occasionally.
- Preheat the grill to medium high (or preheat the broiler).
- Remove the chicken from the marinade and thread 1 strip of chicken down the middle of each skewer.
- In batches, cook the satays on the grill (or on a broiler pan under the broiler) until the chicken is cooked through and the meat is browned, 2 to 3 minutes per side, watching carefully and turning so the meat does not burn.
- To serve, arrange the skewers on a platter and lightly drizzle with the peanut sauce and chopped peanuts. Serve additional sauce in a bowl on the side for dipping. Garnish with cilantro sprigs and serve hot or at room temperature.
Nutrition Facts : Calories 180.5, Fat 6.6, SaturatedFat 1.1, Cholesterol 65.8, Sodium 924.3, Carbohydrate 1.4, Fiber 0.3, Sugar 0.3, Protein 27.5
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