GRILLED BALSAMIC CHICKEN SALAD

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GRILLED BALSAMIC CHICKEN SALAD image

Categories     Chicken

Yield 4-6 servings

Number Of Ingredients 12

Ingredients for Balsamic Mustard Dressing:
1/3 cup balsamic vinegar
1 Tbs. Dijon-style mustard
1/4 tsp. seasoned salt
1/2 tsp. sugar
1/4 tsp. ground pepper
Ingredients for Salad:
12 oz. boneless, skinless chicken breast
1 large sweet onion cut into 12 wedges
2 qts. mixed young salad greens
2 cups seedless grapes
2 Tbs. fresh basil

Steps:

  • Mix dressing ingredients. Pour two tablespoons dressing into small bowl and brush chicken and onion wedges with it. Let brushed chicken and onion stand five minutes before grilling. Grill chicken over medium-high heat 12 to 15 minutes or until juices run clear, turning when first side is browned. Grill onion wedges three to five minutes per side. Toss salad greens, grapes, grilled onion, basil, and remaining Balsamic Mustard Dressing. Slice chicken 1/4- to 1/2-inch thick and arrange over tossed green mixture.

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