GREENS WITH TANGY MISO DRESSING
This is a very tasty way to get a healthy dose of greens. From the book "The Healthy Kitchen" (Andrew Weil, MD and Rosie Daley).
Provided by Debra1113
Categories Greens
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- SALAD -----------.
- In large skillet over medium high heat, saute onions in the sesame oil for 5 minutes.
- Add pepper, toss and saute for 3 minutes.
- Add kale and 1/3 cup of water. Cook until liquid has evaporated.
- Add cabbage, tamari and remaining 1/3 cup of water. Cook until greens are tender, about 5 minutes.
- DRESSING -----------.
- Stir miso and tahini together in a bowl.
- Add lemon juice and water and mix well.
- Stir in remaining ingredients.
- ASSEMBLE -----------.
- Divide salad into 4 servings and spoon 2 tbsp of Tangy Miso Dressing over each.
Nutrition Facts : Calories 202.6, Fat 8.8, SaturatedFat 1.3, Sodium 936.9, Carbohydrate 28, Fiber 5.3, Sugar 10.2, Protein 7.8
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