GREENS (FRIED) RICE
I created this recipe to get more spinach in my diet. It tastes great and you forget you're eating healthy. Prep time includes cooking the rice and chopping the veggies.
Provided by RobinAnn
Categories Long Grain Rice
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium-hot wok, add oil, garlic and carrots.
- Saute for 1-2 minutes or until carrots are semi-soft.
- Add soy sauce and rice to wok.
- As you fry the rice, add first the peas, then spinach and then the green onion at 1-2 minute intervals.
- Serve Immediately.
Nutrition Facts : Calories 240.7, Fat 3.9, SaturatedFat 0.6, Sodium 539.5, Carbohydrate 44.9, Fiber 2, Sugar 1.6, Protein 5.8
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