GREEN SMOOTHIE

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Categories     Fruit     Breakfast

Yield 2 1.75 Cup Servings

Number Of Ingredients 7

•2 ripe medium bananas
•1 ripe pear or apple, peeled if desired, chopped
•2 cups chopped kale leaves, tough stems removed (see Notes)
•1/2 cup cold orange juice
•1/2 cup cold water
•12 ice cubes
•1 tablespoon ground flaxseed (see Notes)

Steps:

  • 1.Place bananas, pear (or apple), kale, orange juice, water, ice cubes and flaxseed in a blender. Pulse a few times, then puree until smooth, scraping down the sides as necessary.

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