POMEGRANATE & CHESTNUT SPROUTS

Pomegranate & chestnut sprouts image

Throw together Brussels sprouts, chestnuts and pomegranate seeds to make this wonderfully festive side dish

Provided by Sophie Godwin - Cookery writer

Time 10m

Number Of Ingredients 5

Ingredients

600g brussels sprouts, trimmed
3 tbsp olive oil
180g cooked chestnuts, roughly chopped
2 tbsp pomegranate molasses
handful of pomegranate seeds, to serve

Steps:

Shred the sprouts by blitzing in a food processor, or do this carefully with a sharp knife. Heat the oil in a large frying pan over a medium-high heat and fry the sprouts, stirring regularly for 2-3 mins until mostly softened. Stir in the chestnuts, then drizzle in the pomegranate molasses.
Fry for 1-2 mins more, or until the sprouts are tender and beginning to caramelise in places. Remove from the heat and season. Scatter over the pomegranate seeds.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium