GREEN MUNG BEAN SOUP

Green Mung Bean Soup image

Green mung bean soup with ham and veggies is an extremely flavorful, nutritionally balanced soup. Serve with thinly sliced carrots on top and a dollop of sour cream, if desired.

Provided by Culinary Envy

Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup

Time 9h15m

Yield 4

Number Of Ingredients 11

Previous Next

Ingredients

2 cups dried green mung beans
1 tablespoon olive oil
1 cup chopped onion
1 cup chopped carrots
1 cup chopped celery
3 cups chicken broth
3 cups water
1 ham bone
4 cloves garlic, finely chopped
1 teaspoon garlic powder
1 teaspoon onion powder

Steps:

Place mung beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain and rinse the beans.
Heat a Dutch oven over medium heat and add the olive oil. Stir in onion, carrots, and celery; cook until slightly soft, about 5 minutes. Increase heat to high and add the beans, chicken broth, water, ham bone, garlic cloves, garlic powder, and onion powder. Bring to a boil. Reduce heat to low; simmer, stirring occasionally, until beans are soft, about 45 minutes.
Take ham bone out of the pot and remove any meat still on the bone; return meat to the pot.

Nutrition Facts : Calories 438.9 calories, Carbohydrate 71.6 g, Cholesterol 4.5 mg, Fat 5.7 g, Fiber 21.1 g, Protein 28.3 g, SaturatedFat 0.6 g, Sodium 966.1 mg, Sugar 5 g