GREEN BEAN AND CARROT SOUP (VEGAN, GLUTEN-FREE)

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Green Bean and Carrot Soup (Vegan, Gluten-Free) image

If you have a lot of green beans, you can freeze them and make this soup in a flash whenever you feel like eating soup. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com

Provided by InnerHarmonyNutriti

Categories     Vegan

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion, chopped
2 carrots, peeled and sliced
1 lb green beans, trimmed and cut in half
2 cups vegetable stock
1/2 cup almond milk
1/2 teaspoon salt
1/2 teaspoon dried herbs, of your choice
1 teaspoon chopped fresh parsley (optional) or 1 teaspoon dry parsley flakes (optional)

Steps:

  • Heat oil in a medium pan and sauté onion until translucent.
  • Add carrots and green beans and sauté a little longer.
  • Add vegetable stock and cook until the vegetables are tender.
  • Purée the soup using a hand blender or blender.
  • Add almond milk, salt and herb and adjust the taste.
  • Transfer the soup to soup dishes and top with parsley flakes (optional).
  • Infuse love and serve.

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