GLUTEN-FREE RICE AND SOY WAFFLES

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Gluten-Free Rice and Soy Waffles image

A Bette Hagman recipe. For a lighter waffle , seperate the eggs. Beat the whites to soft peaks and fold into the batter after the dry ingredients. If you cant have soy-use a bean flour instead of the soy flour.

Provided by Jubes

Categories     Breakfast

Time 30m

Yield 6-8 waffles, 6-8 serving(s)

Number Of Ingredients 9

1 cup rice flour (use a finely ground, powdery flour)
1/2 cup soy flour
1/2 cup potato starch
1/2 teaspoon salt
5 teaspoons baking powder, use a gluten-free blend
1 tablespoon sugar
3 eggs
1/4 cup vegetable oil
1 1/2 cups milk or 1 1/2 cups soymilk

Steps:

  • Place dry ingredients in a bowl and mix together thoroughly.
  • In another mixing bowl, beat the eggs, oil and milk.
  • Add the dry ingredients to the wet ingredients and fold in gently with a spoon.Fold in until just combined-do not overbeat.
  • Bake in a heated waffle iron and serve.

Nutrition Facts : Calories 341.2, Fat 15.8, SaturatedFat 3.7, Cholesterol 114.3, Sodium 569.4, Carbohydrate 40.4, Fiber 1.4, Sugar 2.8, Protein 10.3

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