GLORIOUS MORNING MUFFINS

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Glorious Morning Muffins image

This recipe came from a good friend at work. Great for those of us who need a little more fiber in our diets.

Provided by Jellyqueen

Categories     Quick Breads

Time 32m

Yield 12 muffins

Number Of Ingredients 15

1 1/2 cups all-purpose flour
1 cup raw quick-cooking oatmeal
1/2 cup firmly packed brown sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt (optional)
1 teaspoon ground cinnamon
1/2 cup raisins
1 (8 ounce) can crushed pineapple with juice, do not drain
1/2 cup shredded carrots or 1/2 cup zucchini
1/2 cup skim milk
1/3 cup vegetable oil
2 egg whites or 1 egg, beaten lightly
1/3 cup powdered sugar (optional)
3 -4 teaspoons skim milk (optional)

Steps:

  • Heat oven to 400°F.
  • Line 12 medium muffin cups withe paper baking cups or lightly grease bottom only of pan.
  • Combine dry ingredients and raisins; mix well.
  • Add combined pineapple, including the juice, carrots, milk, oil and egg; mix just until dry ingredients are moistened.
  • Fill muffin cups almost full.
  • Bake 20 to 22 minutes or until golden brown.
  • Let muffins stand a few minutes, remove from pan.
  • Cool 10 minutes.
  • For glaze: combine sugar and milk and mix until smooth.
  • Drizzle evenly over muffins.

Nutrition Facts : Calories 210.6, Fat 6.7, SaturatedFat 0.9, Cholesterol 0.2, Sodium 166.2, Carbohydrate 34.8, Fiber 1.8, Sugar 15.6, Protein 3.8

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