CHINESE TAKEOUT-STYLE LEMON CHICKEN

Chinese Takeout-Style Lemon Chicken image

Find out how we gave this classic Chinese Takeout-Style Lemon Chicken its sweet and zingy lemon flavor. Try this lemon chicken entrée tonight!

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 pkg. (3 oz.) JELL-O Lemon Flavor Gelatin
1 Tbsp. cornstarch
1/2 cup fat-free reduced-sodium chicken broth
2 Tbsp. KRAFT Zesty Italian Dressing
2 cloves garlic, minced
1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into thin strips
2 cups snow peas (about 6 oz.), trimmed
1 red pepper, cut into thin strips
2 cups hot cooked long-grain white rice

Steps:

Combine dry gelatin mix and cornstarch in medium bowl. Add broth, dressing and garlic; stir until gelatin is completely dissolved.
Heat oil in large skillet on medium heat. Add chicken; cook 4 to 5 min. or until done, stirring occasionally. Add snow peas and peppers; cook and stir 2 min.
Stir gelatin mixture; add to ingredients in skillet. Cook on medium heat 3 min. or until sauce is thickened, stirring frequently. Serve over rice.

Nutrition Facts : Calories 400, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g