GINGER YOGURT PARFAIT WITH CINNAMON PEARS

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GINGER YOGURT PARFAIT WITH CINNAMON PEARS image

Categories     Yogurt

Number Of Ingredients 8

• 2 cups plain, unsweetened homemade yogurt
• 1 Tablespoon grated fresh ginger root
• 4 teaspoons pure maple syrup #1
• 2 cups diced pears
• 1 teaspoon cinnamon
• 1 teaspoon pure maple syrup #2
• 0.5 teaspoons lemon juice
• Optional toppings: chopped nuts, ground flaxseed, granola, etc.

Steps:

  • In a medium bowl mix together the yogurt, ginger root, and maple syrup. In another bowl mix together the pears, cinnamon, sugar and lemon juice immediately.) Pour 1/2 cup of yogurt into each cup or bowl and top with 1/2 cup pear mixture. If desired, sprinkle each serving with optional toppings (granola, flaxseed, chopped nuts, etc.)

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