GINGER NOODLES

Ginger Noodles image

This comes from Turn off the Fat Genes by Dr. Neal Barnard. I love cold soba noodles, so this doesn't feel like a diet recipe to me...just really yummy food. Try to eat this on the same day you make it, as cooked soba will be a bit mealy on day two, not very yummy. Note: I have never used the optional cilantro, so I have no comment on how this tastes with that added.

Provided by drbecca26

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 (8 ounce) package soba noodles (I like to use 100% buckwheat)
3 tablespoons seasoned rice vinegar
3 tablespoons soy sauce
2 teaspoons fresh ginger, finely chopped
2 garlic cloves, minced
1/2-1 fresh jalapeno pepper, seeded and finely chopped
2 green onions, finely chopped, including tops
1/4 cup chopped fresh cilantro (optional)

Steps:

Cook noodles in boiling water according to package directions. When tender, drain and rinse with cold water.
Mix all the remaining ingredients, then pour over the noodles and toss to mix.

Nutrition Facts : Calories 205.6, Fat 0.5, SaturatedFat 0.1, Sodium 1207.2, Carbohydrate 44.6, Fiber 0.4, Sugar 0.5, Protein 9.9

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