GINGER AND ORANGE SAUCE FOR SALMON, HALIBUT OR VEGETABLES V L S
Entered for safekeeping. At 23 mg sodium, this Very Low Sodium sauce is suitable for congestive heart failure patients. I have been pleased with the taste of recipes in Don Gazzaniga's "The No-Salt, Lowest-Sodium Cookbook."
Provided by KateL
Categories Sauces
Time 28m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a medium saucepan and combine with oil.
- Add the ginger and garlic and saute for 1-2 minutes.
- Stir or whisk in the flour and cook for 3-4 minutes.
- Slowly add the milk, still whisking.
- Cook over lowest heat for 5 minutes.
- Add the orange juice, zest, and pepper to taste.
- Cook for another 10 minutes, stirring occasionally.
Nutrition Facts : Calories 161, Fat 11.5, SaturatedFat 3.8, Cholesterol 12.7, Sodium 22.9, Carbohydrate 12.4, Fiber 0.4, Sugar 5.6, Protein 2.6
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