GESTOOFDE RUNDERLAPPEN - SCALLOPS OF BEEF

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Gestoofde Runderlappen - Scallops of Beef image

Hollanders like plain, substantial food and lots of it. This is a good recipe for those less expensive cuts of beef. From the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Meat

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs beef, sliced 1-inch thick
2 onions, peeled and sliced
2 tablespoons flour
1 1/2 cups water
salt and pepper, to taste
1/4 teaspoon allspice (or to taste)

Steps:

  • Cut beef into individual servings, trimming off excess fat.
  • Render the fat over medium heat in a large skillet; brown the meat in it.
  • Remove meat to casserole dish; fry onions in remaining fat.
  • Arrange onions over meat.
  • Blend flour with fat in pan and add water, stirring until thickened.
  • Season with salt, pepper and allspice.
  • Pour gravy over meat, cover and bake for 90 minutes to two hours in a moderate overn (350F).
  • Serve with boiled potatoes.

Nutrition Facts : Calories 1044.3, Fat 107.3, SaturatedFat 44.6, Cholesterol 149.8, Sodium 42.7, Carbohydrate 5.5, Fiber 0.7, Sugar 1.6, Protein 13.1

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