GERMAN SKILLET MEAL

German Skillet Meal image

This was a quick, favorite meal when my children were growing up. I've entered my recipes in several contests and have won first-and second-place prizes.-Helen Phillips, Greensburg, Indiana

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 cup chopped onion
1 cup uncooked long grain rice
2 cans (8 ounces each) tomato sauce
1 can (16 ounces) sauerkraut, rinsed and well drained
1/2 teaspoon caraway seeds
1 cup water
1/2 teaspoon pepper
3/4 teaspoon salt, optional

Steps:

In a skillet, cook ground beef and onion until the beef is browned and the onion is tender; drain. Stir in rice, tomato sauce, sauerkraut, caraway seeds, water, pepper, and salt if desired. Bring to a boil. Reduce heat; cover and simmer about 25 minutes or until the rice is tender.

Nutrition Facts : Calories 264 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 663mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein.