GARLIC YOGURT SAUCE

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Garlic Yogurt Sauce image

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

Steps:

  • Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

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