CROCK POT CHULNT

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I finally got a crock pot so I decided to try a recipe for Chulnt. It's a hearty mix of Beef, Beans, and Barley. Great on a cold rainy night with fresh baked bread.

Provided by Love2Bake

Categories     Stew

Time 9h15m

Yield 15 serving(s)

Number Of Ingredients 11

1 1/2 cups great northern beans
2 lbs stew beef chunks
1 lb beef short rib (or flanken with bones)
2 beef bouillon cubes
1 (1 ounce) envelope Lipton Onion Soup Mix
3 cups hot water (extra as needed)
3/4 cup white grape juice or 3/4 cup apple juice
1 (12 ounce) can garbanzo beans
1/2-3/4 cup barley
1 (12 ounce) can tomato paste
salt and pepper

Steps:

  • Clean and place great northern bean in water to soak for approximately 2 hours.
  • About 30 minutes before soaking time is complete, sprinkle salt and pepper on beef.
  • In a skillet, brown the beef on all sides.
  • Place great northern bean on bottom of 4-6 quart crock pot.
  • Place browned meat over the beans.
  • Dissolve the bouillon cubes and soup mix in the 3 cups hot water.
  • Pour the broth and grape juice over the beans and beef.
  • Add as much hot or boiling water as needed to completely cover both beans and beef.
  • Add 1-2 cups more hot water.
  • Let cook on low for 5-6 hours until beans are tender.
  • Mix in tomato paste, drained garbanzo beans and barley.
  • Cook for 2-3 more hours until barley is tender.
  • You may need to add more water if barley isn't tender and cook for 30 more minutes.
  • Enjoy!

Nutrition Facts : Calories 238.9, Fat 11.7, SaturatedFat 4.9, Cholesterol 23.1, Sodium 554.4, Carbohydrate 25.5, Fiber 4.4, Sugar 9.4, Protein 9.1

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