GARLIC-ROASTED CORN SNACK - WEIGHT WATCHERS
I received an email from Weight Watchers this morning and it had this recipe featured. 1/2 cup = 2 points (for those following the WW points plan) NOTES from the website:Check after 25 minutes to make sure smaller pieces of corn are not burning. Store any uneaten kernels in an airtight container in the refrigerator for up to 3 days. To recrisp any soft kernels, reheat in oven on a sheet pan until crispy. Add even greater flavor to this recipe by tossing the corn with flavored vegetable oil such as basil- or chili-flavored oil (for the Flex Plan only).
Provided by senseicheryl
Categories Low Cholesterol
Time 55m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375ºF.
- Pour oil into a large, sided baking pan. Add corn, garlic powder, paprika and salt; stir to mix.
- Bake until crisp, shaking pan occasionally, about 45 minutes. Yields about 1/2 cup per serving.
Nutrition Facts : Calories 158.9, Fat 4.6, SaturatedFat 0.4, Sodium 80, Carbohydrate 30.5, Fiber 3.8, Sugar 4.8, Protein 4.4
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