GAIL SCOTT'S HEALTHY COOKIE BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



GAIL SCOTT'S HEALTHY COOKIE BARS image

Categories     Fruit     Dessert     Healthy

Yield 10 people

Number Of Ingredients 15

Grain (2 cups) • old fashioned oats • quick oats • crisp brown rice • granola
Sweetener (3/4 cup) • honey • agave nectar • brown rice syrup • pure maple syrup
Nut Butter (1 cup) • natural peanut butter • almond butter • cashew butter • sunflower nut butter
Seeds or wheat product (1 cup except for 1/4 chia seeds) • ground flaxseed • whole sesame seeds • wheat bran • wheat germ • pepitas(pumpkin seeds) • chia seeds
Powdered protein (1 cup) • vanilla whey protein powder • nonfat dry milk powder
Nuts or Chips (1 cup) • chopped walnuts • almonds • cashews • sunflower nuts • dark chocolate chips • carob chips
Dried Fruit (1 cup) • raisins • dried cherries • dried gogi berries • chopped dried apricots • chopped dates • chopped prunes • chopped figs
A winning mix?
QUICK OATS
HONEY
ALMOND BUTTER
WHEAT GERM
VANILLA WHEY PROTEIN POWDER
1/2 CASHEWS 1/2 WALNUTS
CHOPPED PRUNES

Steps:

  • Pick one ingredient from each group. Mix with your hands; do not use as much sweetener as is called for. Put the almond or peanut butter in the microwave on low to soften to make it easier to mix. More fruit will make it sweeter.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cranberry Chutney_image Cranberry Chutney

Banana French Toast Bake Recipe by Tasty_image Banana French Toast Bake Recipe by Tasty

Onion Barley Casserole_image Onion Barley Casserole

Chicken Lo Mein Stir-Fry_image Chicken Lo Mein Stir Fry

Vegan Waffles_image Vegan Waffles

Chicken Pot Pie Dumplings_image Chicken Pot Pie Dumplings

The Perfect Fluffy Baked Potato_image The Perfect Fluffy Baked Potato

Scallops With Cream and Basil_image Scallops With Cream and Basil

City Fried Chicken_image City Fried Chicken

Brussels Sprouts with Walnut Vinaigrette_image Brussels Sprouts with Walnut Vinaigrette

Wedding/Graduation Mints_image Wedding/Graduation Mints

Leanne's Chicken Tostada Compuesta_image Leanne's Chicken Tostada Compuesta

Pollo Ala Crema_image Pollo Ala Crema

Peugeot_image Peugeot

Mafioso Chocolate Cake_image Mafioso Chocolate Cake

Slow-Cooker Barbecue Beef Sandwiches_image Slow Cooker Barbecue Beef Sandwiches

Rainbow Angel Birthday Cake_image Rainbow Angel Birthday Cake

Brussels Sprouts_image Brussels Sprouts

Strawberry Bavarian_image Strawberry Bavarian

OLIVE GARDEN HOT ARTICHOKE AND SPINACH DIP_image OLIVE GARDEN HOT ARTICHOKE AND SPINACH DIP