East (Asian) meets West (Mexican and Midwest U.S.) in this vegetarian crockpot chili. If yogurt sauce is omitted, the chili suits a vegan diet. If your family has to have meat, brown 1 pound of ground turkey or extra lean ground beef and drain off the fat before adding as the first ingredient to the crock pot.
Provided by KateL
Categories Black Beans
Time 6h10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Pour drained black beans in crockpot. Pour Rotel tomatoes over. Spread diced apple on top.
- Blend 1 tablespoon curry powder with 1/4 cup orange marmalade. Spread on top of other ingredients in crockpot.
- Cover and cook for 5-6 hours on Low.
- Meanwhile, mix yogurt, 2 tablespoons marmalade, and 1/4 teaspoon curry powder and refrigerate in non-reactive container (glass would be perfect) for at least 4 hours.
- Serve chili in bowls, with dollop of Orange Curry Yogurt Sauce, if desired.
Nutrition Facts : Calories 217.9, Fat 1.1, SaturatedFat 0.5, Cholesterol 2, Sodium 937.7, Carbohydrate 43.2, Fiber 12.1, Sugar 11.3, Protein 11.2
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