FUL MEDAMES - EGYPTIAN FAVA BEANS
From Saad Fayed, Ful medames is a popular breakfast dish in Egypt. It is served usually with a fried egg and pita bread. The pita bread is sometimes used as a scoop for the fava beans. Ful medames dates back to ancient Egypt. Overnight soaking of beans not included in times.
Provided by Nana Lee
Categories Breakfast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Soak beans overnight in water.
- Drain, and cover with fresh water in large saucepan.
- Bring to a boil and simmer on low for 45 minutes to 1 hour, or until beans are tender.
- Drain and place in medium bowl.
- Add remaining ingredients.
- Beans and remaining ingredients can be mashed together, or the beans can be left whole and gently mixed with remaining ingredients.
- It is more commonly served mashed together.
- Serve hot with a fried egg and pita bread.
Nutrition Facts : Calories 704, Fat 16.2, SaturatedFat 2.3, Sodium 23.1, Carbohydrate 100.1, Fiber 42.6, Sugar 9.8, Protein 44.6
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