FRUIT KEBABS - SUMMER TREAT FOR KIDS

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Fruit Kebabs - Summer Treat for Kids image

Delicious and Healthy summer snack. Fruit Kebabs are easy to make and kids love making themselves these refreshing fruit snacks.

Provided by FitForAFeast Kids C

Categories     Lunch/Snacks

Time 9m

Yield 8 skewers, 8 serving(s)

Number Of Ingredients 10

1 marshmallows
1 strawberry
1 apple
1/2 banana
1/2 kiwi fruit
1/2 orange
1/2 tangerine
1/4 mango
8 ounces cut pineapple
9 ounces cut watermelon

Steps:

  • Great tasting easy to make fruit skewers for kids. A great alternative to chips and soda, these fruit kebabs can be made with most any fruit you can cut up and skewer. Here is our favorite Fruit Kabob Recipe.
  • marshmallow.
  • strawberry.
  • apple.
  • banana.
  • kiwi fruit.
  • orange.
  • tangerine.
  • mango.
  • pineapple.
  • watermelon.
  • 1. Cut oranges, pineapple and apples into cubes. Cut the Watermelon either into cubes or scoop out melon balls. Start by putting the Marshmallow on the skewer, then add fruit on top of it to form a fresh fruit kebab.
  • 2. - some fruit such as pineapple, star fruit or banana can also be grilled on the bar-b-q. Soak the wooden skewers in water for 30 minutes before grilling. Just brush the fruit with a marinade of butter and lemon juice before grilling. Grill over medium heat, a few minutes on each side.
  • 3. But Fruit Kebabs taste great just by stacking fresh fruit as well. The more colorful and tasty, the better this summer snack tastes to kids.
  • 4. There is video instruction for this recipe available for kids at www.fitforafeast.com/fruit_kebabs.htm for the complete Fruit Kebab Video Instructions for Kids. See how they are made step by step.

Nutrition Facts : Calories 56.2, Fat 0.2, Sodium 1.9, Carbohydrate 14.5, Fiber 1.7, Sugar 10.7, Protein 0.7

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