FROZEN YOGURT BARS

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Frozen Yogurt Bars image

I remember my mom making these for us in the summer when we were kids. I loved them! Great healthy snack!! (Cook time is actually freeze time.)

Provided by AprilShowers

Categories     Frozen Desserts

Time 19m

Yield 8 bars, 8 serving(s)

Number Of Ingredients 5

1 (8 ounce) container fruit yogurt
1 cup fresh fruit or 1 cup frozen fruit, cut up
2/3 cup dry milk
2 tablespoons honey
2 cups Grape-nuts cereal

Steps:

  • Place yogurt, fruit, dry milk and honey in blender and blend until smooth.
  • Fold in 1 1/2 cups of the cereal and pour into an 8 inch sqare pan.
  • Sprinkle with remaining cereal, pressing down gently.
  • Place in freezer for 4 hours or overnight.
  • Cut into 8 bars. If desired wrap bars individually in foil and store in freezer.

Nutrition Facts : Calories 186.1, Fat 3.6, SaturatedFat 2, Cholesterol 11.1, Sodium 224.8, Carbohydrate 34.3, Fiber 2.5, Sugar 11.9, Protein 6.6

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