FROGMOOR STEW
The name alone should draw your interest, but this non-traditional seafood stew is absolutely delicious.
Provided by R. Austin
Categories Soups, Stews and Chili Recipes Stews
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Slice kielbasa sausage into 1/2 inch pieces. Place bag of crab boil and sausage in water and boil for 30 minutes. Make sure water does not evaporate. Add more water while it is cooking to make sure ingredients are fully covered.
- Add corn-on-the-cob and cook for 5 to 6 minutes and then add shrimp and boil for 3 minutes, stirring occasionally.
- Drain and serve.
Nutrition Facts : Calories 551.6 calories, Carbohydrate 21.3 g, Cholesterol 394.9 mg, Fat 25.6 g, Fiber 2.4 g, Protein 58.2 g, SaturatedFat 7.9 g, Sodium 1032.9 mg, Sugar 4.1 g
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