Make and share this Friar's Omelet recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a Dutch oven, place a steamer basket over, but not touching, boiling water.
- Add apples to steamer basket.
- Cover and steam the apples for 15 to 20 minutes or until very soft.
- Remove apples to a large mixing bowl.
- Mash with a potato masher or large spoon.
- Cool 15 minutes.
- Meanwhile, in a small bowl stir together the bread crumbs and melted butter; set aside.
- Stir sugar, lemon peel, lemon juice, and egg yolks into mashed apples.
- In a medium bowl beat egg whites with an electric mixer on medium speed until stiff peaks form.
- Fold into apple mixture.
- Sprinkle 1/3 cup of the crumb mixture over the bottom of an ungreased 2-quart square baking dish or a 1 1/2-quart souffle dish.
- Spoon apple mixture evenly on top of crumbs.
- Sprinkle with remaining crumb mixture.
- Bake in a 350 degrees oven for 30 to 35 minutes for the square dish or 40 to 45 minutes for the souffle dish or until puffed and golden and a knife inserted near the center comes out clean.
- To serve, spoon warm mixture into dessert dishes.
Nutrition Facts : Calories 155.9, Fat 3.4, SaturatedFat 1.5, Cholesterol 74.6, Sodium 72.9, Carbohydrate 30.3, Fiber 2.7, Sugar 23.7, Protein 3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #omelets-and-frittatas #breakfast #desserts #eggs-dairy #fruit #oven #easy #low-fat #eggs #dietary #low-sodium #low-calorie #low-in-something #equipment
You'll also love