FRUITED TURKEY SALAD

Fruited Turkey Salad image

During my spare time, I can be found in the kitchen...I love trying new recipes. In this recipe, sunflower seeds add a special crunch to turkey salad.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 11

Ingredients

4 cups cubed cooked turkey
1 can (20 ounces) pineapple chunks, drained
1 cup seedless green grapes, halved
1 cup sliced celery
2 tablespoons vegetable oil
2 tablespoons orange juice
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1/2 teaspoon salt, optional
1/2 cup mayonnaise
1/2 cup salted sunflower kernels, optional

Steps:

In a large bowl, combine turkey, pineapple, grapes and celery. Whisk together oil, orange juice, lemon juice, parsley and salt if desired in a small bowl. Pour over salad; toss to coat. Chill for 2 hours. Just before serving, add mayonnaise and sunflower kernels if desired; mix well.

Nutrition Facts : Calories 184 calories, Fat 6g fat (0 saturated fat), Cholesterol 49mg cholesterol, Sodium 280mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges