FRESH VEGGIE AND HERB QUICHE

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Fresh Veggie and Herb Quiche image

Make and share this Fresh Veggie and Herb Quiche recipe from Food.com.

Provided by Derf2440

Categories     Savory Pies

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups cooked long-grain rice (cooked without salt or fat)
1 egg, lightly beaten
3/4 cup shredded swiss cheese
1/2 teaspoon salt, divided
vegetable oil cooking spray
1 cup chopped fresh broccoli
1 cup chopped fresh cauliflower
1/2 cup finely shredded carrot
2 eggs, lightly beaten
3/4 cup evaporated skim milk
1/4 cup water
1 tablespoon minced fresh thyme
1 tablespoon minced fresh oregano
1/4 teaspoon pepper

Steps:

  • Combine cooked rice, 1 egg, 1/4 cup cheese, and 1/4 teaspoon salt in a small bowl, stir well.
  • Press mixture into a 9 inch pie plate coated with cooking spray.
  • Bake at 350°F for 5 minutes, set aside.
  • Place chopped broccoli and cauliflower in a vegetable steamer over boiling water, cover and steam 5 minutes or until crisp tender.
  • Drain.
  • Arrange broccoli, cauliflower, and carrot in rice shell.
  • Sprinkle with remaining 1/2 cup cheese.
  • Combine remaining 1/4 teaspoon salt, 2 eggs, and next 5 ingredients in a small bowl, stir well, pour over cheese.
  • Bake at 375°F for 40 minutes or until set.
  • Let stand 5 minutes, serve warm.

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