FRENCH SCALLOPS
This is for the French Region in the Zaar World Tour. haven't made them yet but they look elegant and easy and we love Scallops!
Provided by Little Bee
Categories One Dish Meal
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together four, salt and pepper. Coat scallops with flour mixture.
- Heat oil in a 10-inch skillet over medium heat. Add scallops and cook mixture 4 to 5 minutes, turning over in pan until scallops are golden brown. Remove with a slotted spoon. Keep warm.
- Lower heat. Add butter. When melted, add garlic and cook over low heat for about 2 minutes, stirring frequently. Cook until golden brown.
- Pour over scallops. Sprinkle with parsley.
- Yields 3 to 4 servings.
Nutrition Facts : Calories 367, Fat 26.7, SaturatedFat 7.5, Cholesterol 57.9, Sodium 432.8, Carbohydrate 11.1, Fiber 0.3, Sugar 0.1, Protein 20.3
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