FILIPINO FISH ADOBO

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Filipino Fish Adobo image

Another recipe from "The Philippine Cookbook". Haven't tried it yet but am sure it's tasty! Serve with sticky rice.

Provided by Engrossed

Categories     Stew

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs skinless trout fillets, cubed (or similar fish)
1 tablespoon garlic, finely minced
1/3 cup apple cider vinegar
1/4 cup water
1 teaspoon salt (original calls for 1 tablespoon!)
1/4 teaspoon fresh ground black pepper
1 small bay leaf (optional)
3 tablespoons vegetable oil

Steps:

  • Combine all ingredients in a saucepan, except oil.
  • Marinate for one hour. (Traditional method is at room temperature, I put it in the refrigerator.).
  • On stovetop, bring to a boil.
  • Cover and simmer for 5 minutes.
  • Remove fish and set aside.
  • Boil sauce until reduced to half and set aside.
  • Heat oil in frying pan and fry fish until browned.
  • Pour sauce in with fish and simmer for 3 minutes.
  • Serve hot with sticky rice.

Nutrition Facts : Calories 400.7, Fat 21.8, SaturatedFat 3.5, Cholesterol 131.5, Sodium 506.6, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 47.2

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