FARRO LENTIL SALAD RECIPE BY TASTY

Farro Lentil Salad Recipe by Tasty image

Provided by Rachel Gaewski

Categories Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 16

3 ½ cups farro, cooked
1 ½ cups lentils, cooked
1 cup grape tomato, halved
1 cup cucumber, diced
½ cup yellow bell pepper, diced
½ cup red bell pepper
⅓ cup fresh parsley, chopped
⅓ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons lemon juice
1 teaspoon dijon mustard
1 clove garlic, minced
1 teaspoon italian seasoning
½ teaspoon salt
¼ teaspoon pepper
fresh arugula, to taste, optional

Steps:

In a medium bowl, combine the farro, lentils, tomatoes, cucumber, yellow pepper, red pepper, and parsley.
In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, Italian seasoning, salt, and pepper, and whisk until well-combined.
Pour the vinaigrette over the farro salad and toss until well-combined.
Distribute the farro salad into airtight containers with the arugula, if using. Refrigerate for up to 5 days.
Enjoy!

Nutrition Facts : Calories 758 calories, Carbohydrate 127 grams, Fat 20 grams, Fiber 22 grams, Protein 25 grams, Sugar 5 grams